desk – Atlas Osteopathy

MOVEMENT IS KEY TO AVOID “DESK DISEASE”

In today’s society we are constantly sitting! On the train to work, in the car, at the office, on the couch, eating meals, the list goes on. This can lead to back, neck and shoulder pain, headaches and poor posture. Whilst a lot of these activities cannot be avoided there are many things your osteopathContinue reading “MOVEMENT IS KEY TO AVOID “DESK DISEASE””

WORKING FROM HOME

What a strange time we find ourselves in! The changes to our day to day lives are significant at the moment and a lot of us find ourselves working from home (WFH) in some capacity. Whilst WFH is necessary for some of us to help to help slow the spread of the virus to helpContinue reading “WORKING FROM HOME”