These have been a staple lunch for me for a while now and they never seem to get old. Easy to make and is a great left over lunch the next day. Plus it definitely gives everyone in the clinic lunch envy!
Ingredients
- 2 medium to large zucchinis
- 200g halloumi
- 3 tbsp plain flour
- 2 eggs
- 4 spring onions
- Salt and Pepper
- Dash of olive oil for frying
Method
- Grate the zucchinis and place in a clean tea towel/ or use your hands to wring out as much water as you can. Place in a mixing bowl
- Grate the halloumi straight into the bowl.
- Add the eggs, flour and finely sliced spring onions, add salt and pepper to taste.
- Mix ingredients together to form the batter
- Heat a frying pain with as dash of oil to a medium heat
- Using your hand make the desired patty size out of the mixture and cook until golden brown on one side then flip and cook the other side. Usually a few minutes each side.
- Put on a plate and your ready to go!
- I put a touch of sour cream or natural yogurt with a squeeze of lemon juice on the top. Voila!
You could add to the plate:
• Poached eggs
• Smoked salmon and dill
• Honey chorizo (my personal favourite)
• Green salad
Atlas Osteopathy 